- Includes Coordinating Zip Carry Case
- Ideal for Strength, Toning & Resistance Exercises
- Suitable for Stretching, Mobility & Recovery
Product Details
GRACE & GILD WEIGHT BAND SET
1x Massage Stick | 1x Yoga Strap | 2x 0.5kg Wrist Weights | 1x Resistance Band
Massage Stick: 100% Polypropylene | Yoga Strap: Polyester-Cotton & Metal Ring | Wrist Weights: Silicone & Iron | Resistance Band: 100% Silicone
Add variety to your home workout routine with the Grace & Gild Weighted Band Set. Designed in a sleek black colourway, this versatile fitness set includes a massage stick, yoga strap, two 0.5kg wrist weights and a resistance band, along with a coordinating zip carry case for convenient storage. Ideal for strength, toning, stretching, mobility and recovery, the set offers a practical mix of accessories to support both low-impact exercise and everyday fitness routines.
Instructions
Massage Stick: Hold the massage stick firmly and roll it slowly over muscles such as the legs, arms, back, and shoulders. Apply gentle pressure to help relax tight or sore muscles. Adjust the rolling speed and pressure to suit your comfort level. Use before or after exercise to support muscle relaxation and recovery.
Yoga Strap: Hold the strap with both hands and gently stretch to assist with yoga poses, rehabilitation, or flexibility training. Adjust the length or grip position to suit your needs and exercise intensity.
Wrist Weights: Wrap the weighted band firmly around your wrist or ankle. Remove after use and store in a cool, dry place.
Resistance Band: Position the band just above your knees for most glute exercises. Keep constant tension on the band and avoid letting it go slack. Move slowly and with control. Do not jerk or overstretch.
WARNING Inspect product before each use for wear or damage. Discontinue use if worn or damaged, as this may affect product strength. Keep away from face and eyes during use. Do not overstretch. Stop use if pain or injury occurs. Use in a clear area. Intended for adult use only. Not suitable for persons under 15 years of age. Keep away from children and pets. Maximum stretch limit of the resistance band is 2x the original length. Do not overstretch, with a resistance level 6kg-11kg. Keep away from children, fire and sharp objects. If you have knee, hip, or back issues, consult a doctor before use.
Made in China.