{"product_id":"he0614-grace-gild-sculpt-cardio-kit-3-piece","title":"Grace \u0026 Gild Sculpt \u0026 Cardio Kit 3 Piece","description":"\u003cp\u003e\u003cstrong\u003eGRACE \u0026amp; GILD SCULPT \u0026amp; CARDIO KIT 3 PIECE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1x 370g Massage Ball | 1x Resistance Band | 1x 20.5 x 12 x 9cm Carry Bag \u003c\/p\u003e\n\u003cp\u003eMassage Ball: 100% Silicone | Jump Rope: ABS Handles, PVC Rope | Resistance Band: 100% Silicone | Storage Bag: 100% Silicone Body, Nylon Zipper, Zinc Alloy Slider \u003c\/p\u003e\n\u003cp\u003eBring variety to your workout routine with the Grace \u0026amp; Gild Sculpt \u0026amp; Cardio Kit. Designed in a soft orchid colourway, this compact set includes a 370g massage ball, resistance band, skipping rope and coordinating carry bag, making it easy to keep your fitness essentials together at home or on the go. Ideal for cardio, strength, toning, stretching and recovery, the kit offers a versatile mix of accessories to support a range of low-impact and higher-energy workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eInstructions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMassage Ball:\u003c\/strong\u003e Place the massage ball on the floor or against a wall. Position the target muscle (foot, back, shoulder or glutes) on the ball. Apply gentle pressure and roll slowly to release tightness and tension. Hold on tight spots for 20-30 seconds for better relaxation. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJump Rope: \u003c\/strong\u003eHold the handles firmly and swing the rope over your head. Jump with both feet as the rope passes under your feet. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Band: \u003c\/strong\u003ePlace the resistance band around your thighs, just above the knees. Keep your feet shoulder-width apart and your core tight during exercise. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSilicone Bag: \u003c\/strong\u003eSuitable for daily storage. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e Inspect product before each use for wear or damage. Discontinue use if worn or damaged, as this may affect product strength. Keep away from face and eyes during use. Do not overstretch. Stop use if pain or injury occurs. Use in a clear area. Intended for adult use only. Not suitable for persons under 15 years of age. Keep away from children and pets. Maximum stretch limit of the resistance band is 2x the original length. Do not overstretch, with a resistance level 6kg-11kg. Keep away from children, fire and sharp objects. If you have knee, hip, or back issues, consult a doctor before use. \u003c\/p\u003e\n\u003cp\u003eMade in China. \u003c\/p\u003e","brand":"Grace \u0026 Gild","offers":[{"title":"ORCHID","offer_id":44929077837869,"sku":"1000002643457","price":139.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4572\/3693\/files\/HE0614Grace_GildSculpt_CardioKit3PieceOrchid.jpg?v=1787093709","url":"https:\/\/www.bedbathandbeyond.co.nz\/products\/he0614-grace-gild-sculpt-cardio-kit-3-piece","provider":"Bed Bath \u0026 Beyond NZ","version":"1.0","type":"link"}