{"title":"Fitness \u0026 Exercise","description":null,"products":[{"product_id":"he0613-grace-gild-sculpting-yoga-kit-3-piece","title":"Grace \u0026 Gild Sculpting Yoga Kit 3 Piece","description":"\u003cp\u003e\u003cstrong\u003eGRACE \u0026amp; GILD SCULPTING YOGA KIT 3 PIECE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2x 1kg Dumbbell | 1x 150g Massage Ball | 1x 18 x 9 x 9cm Carry Bag \u003c\/p\u003e\n\u003cp\u003eDumbbell: Iron \u0026amp; Silicone | Massage Ball: 100% Silicone | Storage Bag: 100% Silicone, Resin Zipper, Zinc Alloy Slider \u003c\/p\u003e\n\u003cp\u003eAdd extra resistance and targeted massage to your wellness routine with the Grace \u0026amp; Gild Sculpting Yoga Kit. Designed in a soft natural colourway, this compact set includes a 1kg sculpting dumbbell, 150g massage ball and coordinating carry bag, making it easy to take your workout essentials with you. Ideal for yoga, Pilates, stretching and light strength exercises, the sculpting dumbbell features a curved shape for a comfortable grip, while the massage ball can be used to help target areas of tension after exercise\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eInstructions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDumbbell: \u003c\/strong\u003eSuitable for strength training and fitness exercises for adults. Not for children or infants. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMassage Ball: \u003c\/strong\u003ePlace the massage ball on the floor or against a wall. Position the target muscle (foot, back, shoulder or glutes) on the ball. Apply gentle pressure and roll slowly to release tightness and tension. Hold on tight spots for 20-30 seconds for better relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSilicone Bag\u003c\/strong\u003e: Suitable for daily storage. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e Inspect product before each use for wear or damage. Discontinue use if worn or damaged, as this may affect product strength. Keep away from face and eyes during use. Do not overstretch. Stop use if pain or injury occurs. Use in a clear area. Intended for adult use only. Not suitable for persons under 15 years of age. Keep away from children and pets.  \u003c\/p\u003e\n\u003cp\u003eMade in China. \u003c\/p\u003e","brand":"Grace \u0026 Gild","offers":[{"title":"NATURAL","offer_id":44929077739565,"sku":"1000002643440","price":99.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4572\/3693\/files\/HE0613Grace_GildSculptingYogaKit3PieceNatural_3.jpg?v=1787093542"},{"product_id":"he0614-grace-gild-sculpt-cardio-kit-3-piece","title":"Grace \u0026 Gild Sculpt \u0026 Cardio Kit 3 Piece","description":"\u003cp\u003e\u003cstrong\u003eGRACE \u0026amp; GILD SCULPT \u0026amp; CARDIO KIT 3 PIECE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1x 370g Massage Ball | 1x Resistance Band | 1x 20.5 x 12 x 9cm Carry Bag \u003c\/p\u003e\n\u003cp\u003eMassage Ball: 100% Silicone | Jump Rope: ABS Handles, PVC Rope | Resistance Band: 100% Silicone | Storage Bag: 100% Silicone Body, Nylon Zipper, Zinc Alloy Slider \u003c\/p\u003e\n\u003cp\u003eBring variety to your workout routine with the Grace \u0026amp; Gild Sculpt \u0026amp; Cardio Kit. Designed in a soft orchid colourway, this compact set includes a 370g massage ball, resistance band, skipping rope and coordinating carry bag, making it easy to keep your fitness essentials together at home or on the go. Ideal for cardio, strength, toning, stretching and recovery, the kit offers a versatile mix of accessories to support a range of low-impact and higher-energy workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eInstructions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMassage Ball:\u003c\/strong\u003e Place the massage ball on the floor or against a wall. Position the target muscle (foot, back, shoulder or glutes) on the ball. Apply gentle pressure and roll slowly to release tightness and tension. Hold on tight spots for 20-30 seconds for better relaxation. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJump Rope: \u003c\/strong\u003eHold the handles firmly and swing the rope over your head. Jump with both feet as the rope passes under your feet. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Band: \u003c\/strong\u003ePlace the resistance band around your thighs, just above the knees. Keep your feet shoulder-width apart and your core tight during exercise. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSilicone Bag: \u003c\/strong\u003eSuitable for daily storage. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e Inspect product before each use for wear or damage. Discontinue use if worn or damaged, as this may affect product strength. Keep away from face and eyes during use. Do not overstretch. Stop use if pain or injury occurs. Use in a clear area. Intended for adult use only. Not suitable for persons under 15 years of age. Keep away from children and pets. Maximum stretch limit of the resistance band is 2x the original length. Do not overstretch, with a resistance level 6kg-11kg. Keep away from children, fire and sharp objects. If you have knee, hip, or back issues, consult a doctor before use. \u003c\/p\u003e\n\u003cp\u003eMade in China. \u003c\/p\u003e","brand":"Grace \u0026 Gild","offers":[{"title":"ORCHID","offer_id":44929077837869,"sku":"1000002643457","price":69.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4572\/3693\/files\/HE0614Grace_GildSculpt_CardioKit3PieceOrchid_3.jpg?v=1787093711"},{"product_id":"he0615-grace-gild-weight-band-set","title":"Grace \u0026 Gild Weight Band Set","description":"\u003cp\u003e\u003cstrong\u003eGRACE \u0026amp; GILD WEIGHT BAND SET \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1x Massage Stick | 1x Yoga Strap | 2x 0.5kg Wrist Weights | 1x Resistance Band\u003c\/p\u003e\n\u003cp\u003eMassage Stick: 100% Polypropylene | Yoga Strap: Polyester-Cotton \u0026amp; Metal Ring | Wrist Weights: Silicone \u0026amp; Iron | Resistance Band: 100% Silicone\u003c\/p\u003e\n\u003cp\u003eAdd variety to your home workout routine with the Grace \u0026amp; Gild Weighted Band Set. Designed in a sleek black colourway, this versatile fitness set includes a massage stick, yoga strap, two 0.5kg wrist weights and a resistance band, along with a coordinating zip carry case for convenient storage. Ideal for strength, toning, stretching, mobility and recovery, the set offers a practical mix of accessories to support both low-impact exercise and everyday fitness routines.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eInstructions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMassage Stick:\u003c\/strong\u003e Hold the massage stick firmly and roll it slowly over muscles such as the legs, arms, back, and shoulders. Apply gentle pressure to help relax tight or sore muscles. Adjust the rolling speed and pressure to suit your comfort level. Use before or after exercise to support muscle relaxation and recovery. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYoga Strap:\u003c\/strong\u003e Hold the strap with both hands and gently stretch to assist with yoga poses, rehabilitation, or flexibility training. Adjust the length or grip position to suit your needs and exercise intensity. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWrist Weights: \u003c\/strong\u003eWrap the weighted band firmly around your wrist or ankle. Remove after use and store in a cool, dry place. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Band: \u003c\/strong\u003ePosition the band just above your knees for most glute exercises. Keep constant tension on the band and avoid letting it go slack. Move slowly and with control. Do not jerk or overstretch. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e Inspect product before each use for wear or damage. Discontinue use if worn or damaged, as this may affect product strength. Keep away from face and eyes during use. Do not overstretch. Stop use if pain or injury occurs. Use in a clear area. Intended for adult use only. Not suitable for persons under 15 years of age. Keep away from children and pets. Maximum stretch limit of the resistance band is 2x the original length. Do not overstretch, with a resistance level 6kg-11kg. Keep away from children, fire and sharp objects. If you have knee, hip, or back issues, consult a doctor before use. \u003c\/p\u003e\n\u003cp\u003eMade in China. \u003c\/p\u003e","brand":"Bed Bath \u0026 Beyond","offers":[{"title":"BLACK","offer_id":44929078001709,"sku":"1000002643488","price":109.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/4572\/3693\/files\/HE0615Grace_GildWeightBandSetBlack_2.jpg?v=1787093714"}],"url":"https:\/\/www.bedbathandbeyond.co.nz\/collections\/fitness-exercise.oembed","provider":"Bed Bath \u0026 Beyond NZ","version":"1.0","type":"link"}